Module 1 - Backbend
Module 2 - Flip Dog
Module 3 - Handstand
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Handstand Module Overview (2:46)
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Handstand Tutorial 1 - 4 legged Rocker (4:10)
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Handstand Tutorial 2 - 3 legged Rocker (3:51)
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Handstand Tutorial 3 - 2 legged Rocker (3:56)
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Handstand Tutorial 4 - Climb The Wall (3:23)
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Handstand Tutorial 5 - Tuck & Roll (3:04)
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Handstand Tutorial 6 - Hang Dog (3:49)
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Handstand Tutorial 7 - Sky Dog (2:58)
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Handstand Tutorial 8 - Sky Dog Tuck & Roll (3:17)
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Handstand Tutorial 9 - Sky Dog Freeze (3:53)
Module 4 - Scorpion
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Scorpion Module Overview (4:33)
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Scorpion Tutorial 1 - Dolphin (2:30)
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Scorpion Tutorial 2 - Sky Dolphin (2:28)
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Scorpion Tutorial 3 - bottlenose dolphin (4:21)
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Scorpion Tutorial 4 - tripod 1 (3:57)
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Scorpion Tutorial 5 - tripod 2 (4:09)
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Scorpion Tutorial 6 - tripod 3 (2:33)
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Scorpion Tutorial 7 - Tree Scorpion (4:21)
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Scorpion Tutorial 8 - Free Scorpion (4:25)
